Weigh In record (no journal entry) for 17 September 2020
|
53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1449 kcal
|
Fat: 96.04g | Prot: 58.87g | Carbs: 90.42g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand, Koffie. Lunch: Amandelen, AH Gerookte Kipfilet, Beemster Oude Kaas 48+, AH Dunne Maiswafels, Boter. Dinner: Honing-Mosterd Dressing, Walnoten, AH Andijvie Fijngesneden, AH Bleu D'auvergne, AH Excellent Sable Grape. Snacks/Other: Magnum Mini Intense Dark, Klene Gemengde Drop Suikervrij. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|