Weigh In record (no journal entry) for 17 September 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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848 kcal
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Fat: 17.13g | Prot: 36.38g | Carbs: 151.85g.
Breakfast: Fried Egg, البقرات الثلاث جبنة بيضاء قليلة الدسم , لوزين توست بر. Lunch: Minced Garlic. Dinner: العلالي مربى التوت لايت , Mixed Salad Greens, توست بر منزلى. more...
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Gaining 0.7 kg a Week
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rania amer's Weight History
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