Weigh In record (no journal entry) for 17 September 2020
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2001 kcal
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Fat: 120.90g | Prot: 130.00g | Carbs: 107.30g.
Breakfast: Mandeln, Marmeladen und Eingemachtes, Heidelbeeren (Ungesüßt, Gefroren), Gazi Joghurt 3,5%, Gouda. Lunch: Gekochtes Ei, Champignons, Getrocknete Pflaumen, Brokkoli, Eidmann Rindswurst. Dinner: Geetas Tikka Curry Paste, Aldi Hähnchenbrustfilet, Kaiserschoten, Aldi Rote Paprika, Zucchini, Champignons. Snacks/Other: Best Body Water Whey Double Chocolate, Ja! Fettarme Milch 1,5%, Hengstenberg Knax Gurken, Ja! Gouda Holland Jung, Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Wilhelm Brandenburg Wurstsalat, Radieschen, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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Katja3005's Weight History
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