Weigh In record (no journal entry) for 17 September 2020
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1769 kcal
|
Fat: 49.42g | Prot: 68.99g | Carbs: 279.75g.
Breakfast: Saida Biscuit Saida, EMCO Flocons d'avoine , Delice Yaourt Nature, Tomates, Pomme, Oeuf, Café. Lunch: Crème Dessert Chocolat, Oeuf, la Rose Blanche Mhamsa, Salade Verte. Dinner: Viande de Chèvre, Citrouille Cuite, Pain 100% de Blé Entier, Pomme. Snacks/Other: Pomme. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zizou94y's Weight History
|