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Have not been working out..... But not eating all that much. Just discouraging. didn't feel like I was going to weigh THAT much. Just more upset on already crappy day.
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57.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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972 kcal
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Fat: 37.30g | Prot: 23.34g | Carbs: 106.12g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Herr's Chocolate Covered Peanuts, Baby Carrots, Progresso Chick Peas. Dinner: LaMar Foods Garlic Expressions, Dare Crispy Baguettes French Bread Style Original, Butter , Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Cabernet Sauvignon Wine, Hershey's Oh Henry! (Mini), Snyder's of Hanover Cheddar Cheese Pretzel Pieces. more...
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Gaining 1.4 kg a Week
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