Weigh In record (no journal entry) for 17 September 2020
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124.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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389 kcal
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Fat: 10.12g | Prot: 21.39g | Carbs: 52.19g.
Breakfast: Mercadona Mini Chapata, Eroski Basic Lonchas de Queso Fundido, Hacendado Jamón York, Pasta de Tomate, Café Cortado, Edulcorantes (Sacarina), Hacendado Yogur Bifidus Kiwi Cereales, Edulcorantes (Sacarina), Café Cortado. more...
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Losing 6.3 kg a Week
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