Weigh In record (no journal entry) for 17 September 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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451 kcal
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Fat: 4.98g | Prot: 43.26g | Carbs: 54.36g.
Breakfast: Plasmon Biscotto (1), Carrefour Miele Millefiori, Fage Yogurt Greco Total 0% . Snacks/Other: Bulk Powders Complete Lean Mass Chocolate. more...
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Losing 0.1 kg a Week
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davidecomoni's Weight History
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