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View Diet Calendar, 17 September 2020:
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1093 kcal
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Fat: 62.11g | Prot: 100.86g | Carbs: 30.17g.
Breakfast: Salmon, Fried Tofu , Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Pork Roast, Boiled Egg, Fried Tofu , Roasted Broiled or Baked Chicken Breast. Dinner: Almond Milk, Fried Chicken Thigh No Coating (Skin Eaten), Pork Fried Rice. more...
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kccheong72's Weight History
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