Weigh In record (no journal entry) for 17 September 2020
|
85.4 kg
Lost so far: 12 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
408 kcal
|
Fat: 13.85g | Prot: 26.60g | Carbs: 44.93g.
Lunch: Моремания Мясо Мидий, Агро-Альянс Булгур, Mixbar Арахис Жареный Солёный. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|