Weigh In record (no journal entry) for 17 September 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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958 kcal
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Fat: 43.48g | Prot: 18.68g | Carbs: 122.19g.
Breakfast: McVitie's Sablés Anglais (14,7g), Lactel Lait Demi Écrémé avec Vitamine D, Café (en Poudre Instantané). Lunch: Farine de Blé Blanche (Tout Usage), Huile d'Olive, Crème Entière Liquide 30%, Comptoir du Grain Semoule de Blé Fine , Tomate Cœur de Bœuf, Haricots Verts. more...
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Losing 0.7 kg a Week
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