Weigh In record (no journal entry) for 17 September 2020
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73.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2275 kcal
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Fat: 105.23g | Prot: 117.27g | Carbs: 217.60g.
Breakfast: Rama Margaryna, Ser Gouda, Chleb Tostowy, Ser Gouda, Rama Margaryna, Chleb Biały, Panierowana Smażona Ryba. Lunch: Nestlé Płatki Chocapic, Banan, Kebab. Dinner: Kotlet Schabowy w Panierce, Orzeszki Pistacjowe. more...
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Losing 1.1 kg a Week
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MariuszW.'s Weight History
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