Weigh In record (no journal entry) for 17 September 2020
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101.5 kg
Lost so far: 3.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1256 kcal
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Fat: 56.60g | Prot: 60.13g | Carbs: 129.05g.
Breakfast: Kaffee mit Milch und Zucker, Milbona Gouda Jung 48% Fett, Marmeladen und Eingemachtes, Fischer Champignonwurst, Frischkäse, Harry Eiweißbrot. Lunch: Cucina Balsamico Creme, Ochsenherztomate, Ja! Mozzarella. Dinner: Edeka Pfirsiche, Elstar. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Losing 1.4 kg a Week
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margotramser34's Weight History
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