Weigh In record (no journal entry) for 17 September 2020
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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718 kcal
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Fat: 20.04g | Prot: 37.85g | Carbs: 95.45g.
Breakfast: Sambal Roa. Lunch: Pempek, Tahu Isi, Nasi Putih. Dinner: Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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