Weigh In record (no journal entry) for 29 October 2013
|
60 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2013:
|
4233 kcal
|
Fat: 217.32g | Prot: 117.10g | Carbs: 464.06g.
Lunch: Poulain Ligne Gourmande, Pommes (sans Peau), Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Dinner: Mousse au Chocolat, Poulain Ligne Gourmande, Gerlinéa Ma Pause Moelleux Saveur Muesli Fleur d'oranger, Brioche Pasquier Brioche en Tranches au Levain, Milka Choco Moooo, Milka Choco Cookies, Pommes (sans Peau), Gerblé Pain d'épices, Bjorg Galettes de Maïs, Sveltesse Ferme et Fondant Saveur Vanille, Gerblé Biscuit Complet au Germe de Ble, Gerblé Galette au Germe de Blé, Bjorg Galette de Riz Chocolat Noir, Céleri, Fleury Michon Le Supérieur sans Couenne. more...
|
|
2821 kcal
|
Exercise:
step - 1 hour, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|