Weigh In record (no journal entry) for 17 September 2020
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56 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2020:
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908 kcal
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Fat: 55.07g | Prot: 34.11g | Carbs: 76.81g.
Breakfast: Сметана 15%, Печеный Картофель (Съеденый с Кожурой). Lunch: Запеканка Мясная с Овощами. Dinner: Сметана 15%, Помидоры, Капуста Белокочанная. more...
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Losing 4.2 kg a Week
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89051028605's Weight History
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