sharon chrisvin's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

53 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

198 kcal

Fat: 3.85g | Prot: 2.39g | Carbs: 43.08g. Breakfast: Bananas . Lunch: Brownie , Sweet lemon. Dinner: Coffee with Milk and Sugar. more...

1358 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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sharon chrisvin's Weight History

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sharon chrisvin's Journal, 17 Sep 20

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sharon chrisvin's Weight History