Weigh In record (no journal entry) for 17 September 2020
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1039 kcal
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Fat: 37.38g | Prot: 61.65g | Carbs: 116.17g.
Breakfast: Pharmanutri Vital Whey (Diamond Standard), Gardenia Original Classic White Bread, TC Boy Red Salmon Spread. Lunch: Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Fried Batter Dipped Mushrooms, Vegetarian Fillet, White Rice. more...
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steady weight
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Gigiteong's Weight History
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