Weigh In record (no journal entry) for 17 September 2020
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1181 kcal
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Fat: 60.54g | Prot: 57.87g | Carbs: 106.79g.
Breakfast: Cimory Yogurt Drink. Lunch: Pepaya, Melon, Tahu Goreng, Jagung Manis Kuning, Finna Food Sambal Terasi Uleg, Ayam Geprek, Bakso Daging Sapi, Mie Ayam. more...
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steady weight
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friskafrilisia's Weight History
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