Weigh In record (no journal entry) for 17 September 2020
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1377 kcal
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Fat: 38.94g | Prot: 58.28g | Carbs: 203.35g.
Breakfast: Mangga, Getuk, Tropicana Slim White Coffee, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu Goreng, Kakap (Ikan) (Spesies Campuran), Gado Gado, Nasi Merah. Dinner: Cahkwe, Tahu Isi, Risoles, Bihun (Dimasak). Snacks/Other: Getuk. more...
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Gaining 0.2 kg a Week
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emilianaambarati's Weight History
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