Weigh In record (no journal entry) for 16 September 2020
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56 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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975 kcal
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Fat: 43.69g | Prot: 36.54g | Carbs: 114.54g.
Breakfast: Manzana Roja, Emeth Mermelada de Frutilla Light, Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Empanada de Carne, Humita. Dinner: Tarta de Acelga. Snacks/Other: Mantequilla de Maní, Kiwi, Manzana Roja, Pan Integral Tostado, Chocolate con Leche Descremada. more...
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Losing 3.5 kg a Week
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Lu.chill's Weight History
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