Weigh In record (no journal entry) for 17 September 2020
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56.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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631 kcal
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Fat: 15.56g | Prot: 26.71g | Carbs: 106.00g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방, 사과 (껍질 제외). Lunch: 잡곡밥, 파프리카, 양파, 버섯볶음, 풀무원 국산콩두부 부침용. more...
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Gaining 0.7 kg a Week
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jina jeong's Weight History
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