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16 horas de jejum. Osso buco, ovos cozidos, saladinha e batata doce.
View Diet Calendar, 16 September 2020:
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1170 kcal
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Fat: 62.50g | Prot: 80.85g | Carbs: 58.17g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Ossobuco, Ovo Cozido. Dinner: Ossobuco, Ovo Mexido, Ossobuco. Snacks/Other: Royal Gelatina Cereja, Nestlé Leite Ninho, Tirolez Queijo Prato. more...
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2294 kcal
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Exercise:
Treadmill - 25 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Nossa , que delícia ! Salivei 🙈🙈🙈
16 Sep 20 by member: DeahFitness
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