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250 calories, thin turkey ham, two medium poached eggs and a raw salsa made with green tomatoes, red peppers, carrot, fresh chilli, basil and garlic with a soy, cider vinegar and lime juice dressing.
View Diet Calendar, 16 September 2020:
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835 kcal
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Fat: 36.41g | Prot: 62.79g | Carbs: 64.10g.
Breakfast: Oatly Oat Milk, Espresso Coffee, Green Tea. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Alpro Silky Smooth Chocolate Dessert, Tesco Salmon Slices, Spinach , Poached Egg , Low Carb Bread. Dinner: Red Hot Chilli Peppers , Green Tomatoes , Red Tomatoes , Tesco Roast Turkey Slices, Carrots , Basil , Amoy Dark Soy Sauce, Poached Egg (with Salt), Lime Juice , Tesco Red Pepper, Minced Garlic, Aspall Raw Organic Apple Cyder Vinegar. Snacks/Other: Cheese Pizza (Thin Crust, 36 cm). more...
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241 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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 Comments
They certainly look good! How were the green tomatoes? 😋
16 Sep 20 by member: Nutricali
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Really nice with the saltiness of the soy, garlic and chilli! Thanks for the inspiration! X
16 Sep 20 by member: Havlev
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Aw that’s ok, you’ve definitely improved on my recipe lol x
16 Sep 20 by member: Nutricali
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