healthy diet with healthy carbs
View Diet Calendar, 16 September 2020:
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1674 kcal
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Fat: 40.97g | Prot: 96.43g | Carbs: 247.25g.
Breakfast: Sofit Soya Milk, Protein Shake. Lunch: Cooked Okra (Fat Added in Cooking), Brown Rice, Roti, Hommade Dal Yellow, Mixed Salad Greens. Dinner: Nandini Curd, Roti, Mushroom Curry. Snacks/Other: Nestle Kit Kat, Green Tea, Upma, Papayas , Guavas . more...
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tanyaaggupta's Weight History
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