Weigh In record (no journal entry) for 16 September 2020
|
91.6 kg
Lost so far: 13.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1075 kcal
|
Fat: 86.48g | Prot: 41.28g | Carbs: 34.43g.
Breakfast: Colun Queso Rallado Parmesano, Huevo Revuelto. Lunch: Yema de Huevo, Miraflores Aceite de Maravilla, Papa Cocida, Ossobuco. Dinner: Alcachofas Cocidas (Frescas), Las Aguilas Queso Mantecoso. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nahilita's Weight History
|