sasygirl's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

138.4 kg Lost so far: 6.6 kg. Still to go: 78.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

1207 kcal

Fat: 41.59g | Prot: 73.04g | Carbs: 133.70g. Breakfast: Banane, Lidl Sonnenblumenvollkornbrot. Lunch: Dr. Oetker Marmorette Bourbon-Vanille Pudding mit Schokomousse. Dinner: Tabaluga Milchdrink Schokogeschmack, Mühlenhof Wiener Würstchen, Gutknecht Mini Haxe. Snacks/Other: Fanta Orange. more...

2264 kcal

Exercise: Driving - 1 hour, Working - 6 hours, Google Fit - 17 hours. more...

Gaining 0.2 kg a Week

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sasygirl's Journal, 16 Sep 20

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