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Makan malam.. sayuran siram jamur pedas
View Diet Calendar, 16 September 2020:
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826 kcal
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Fat: 22.81g | Prot: 42.94g | Carbs: 136.12g.
Breakfast: Telur Rebus, Kembang Kol, Kangkung, Ubi Jalar (Manis). Lunch: Chia Seed, Jus Jeruk Nipis, Melon, Tomat, Ubi Jalar (Manis), Pepes Tahu. Dinner: Sawi Putih, Kecap Manis, Tropicana Slim Sweetener Classic, Garam, Cabai Merah atau Rawit, Bawang Putih, Bawang Bombay Dimasak , Jamur, Jagung Rebus, Kecambah, Bayam. Snacks/Other: Rebung, Sayur Lodeh. more...
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1692 kcal
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Exercise:
Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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