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View Diet Calendar, 16 September 2020:
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1615 kcal
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Fat: 47.01g | Prot: 86.26g | Carbs: 218.15g.
Breakfast: 皇帝蕉/苹果蕉, 珍珠粉团, 甜玉米, 煮鸡蛋, 雀巢 炼奶, 纽麦福 牛奶, 紫薯, 芋头. Lunch: 蒜苔, 炒胡萝卜, 鸡胸肉（不吃皮）, 炒杏鲍菇, 杂粮饭, 番茄炒蛋. Dinner: 番茄酱, 丝瓜蛋汤, 蚵仔煎. Snacks/Other: 冬枣, 提子. more...
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2290 kcal
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Exercise:
Running - 10/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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