黃瑀郡's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
2189 kcal Fat: 110.12g | Prot: 155.25g | Carbs: 81.47g.   Breakfast: 7-11 特大冰拿鐵, 早安美芝城 招牌漢堡. Lunch: 肉, 炒麵. Dinner: 荷包蛋, 酥餅皮, 沙拉, Costco 菲力牛排, 煮熟的比目魚. more...

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