Weigh In record (no journal entry) for 16 September 2020
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69.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1142 kcal
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Fat: 61.02g | Prot: 35.44g | Carbs: 111.96g.
Lunch: Milbona Free From Laktose Joghurt Mild 3,8%, Wonnemeyer Salatdressing Honig-Senf, Eisbergsalat, Rote Paprika, Milbona Griechischer Feta, DM Bio Cashew Kerne, Glück Erdbeeren. Dinner: Gouda, Edeka Bio Maiswaffeln Gesalzen, Schinken (Extra mager). Snacks/Other: Thermomix Marmorkuchen , Muffin. more...
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Losing 0.4 kg a Week
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Annachen1986's Weight History
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