Weigh In record (no journal entry) for 16 September 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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400 kcal
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Fat: 10.00g | Prot: 38.00g | Carbs: 40.00g.
Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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