Everyday is Holiday's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
677 kcal Fat: 17.06g | Prot: 35.99g | Carbs: 95.23g.   Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Wortel, Telur, Kubis, Rendang, Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya. more...
1753 kcal Exercise: Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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