Weigh In record (no journal entry) for 16 September 2020
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80 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1018 kcal
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Fat: 42.50g | Prot: 26.19g | Carbs: 145.20g.
Lunch: Pisang Goreng, Pisang Goreng, Sayur Tahu Toge, Tumis Kangkung, Ikan Panggang, Nasi Putih. Dinner: Apel (tanpa Kulit). more...
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Losing 2.1 kg a Week
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ClaudiaRia's Weight History
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