Weigh In record (no journal entry) for 16 September 2020
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72.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1163 kcal
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Fat: 9.89g | Prot: 139.36g | Carbs: 128.24g.
Breakfast: 찐고구마, 바나나. Lunch: 신라면 건면. Dinner: 닭가슴살. Snacks/Other: 머슬팜 컴뱃100%웨이 쿠키앤크림, 머슬팜 컴뱃100%웨이 딸기. more...
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Gaining 0.3 kg a Week
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pigtutle's Weight History
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