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View Diet Calendar, 16 September 2020:
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1665 kcal
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Fat: 43.37g | Prot: 149.59g | Carbs: 170.68g.
Breakfast: Apples , Butter (Salted) , Prawns, Egg White . Lunch: Sunflower Oil, Butter (Salted) , Oats , Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Egg White , Chicken Breast Meat (Roasted, Cooked) , Steamed or Boiled without Shell Lobster. Dinner: Honey , Oats , Milk, Milk. more...
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3102 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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niroopsb's Weight History
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