hephzibah ich's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1404 kcal Fat: 73.56g | Prot: 60.73g | Carbs: 143.28g.   Breakfast: Milk, Kellogg's Special K Cereal, Olive Oil , Capsicum, Cooked Tomato and Onion (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Egg White . Lunch: Ratatouille, Wheat Chapati. Dinner: Peanuts , Apples . Snacks/Other: Beef, Sugar, Banana, Water . more...

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hephzibah ich's Weight History


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