Jedimom2's Journal, 28 Oct 13

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Weigh In record (no journal entry) for 28 October 2013

59.7 kg Lost so far: 24.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2013:

1040 kcal

Fat: 42.29g | Prot: 101.67g | Carbs: 76.32g. Breakfast: Egg & Spinach Muffin Cups, Medifast Cappuccino, Coffee (Brewed From Grounds) . Lunch: Asparagus, Asparagus Salad - L & G. Snacks/Other: Latte with Almond Milk & Sugar-Free Syrup, Medifast Caramel Nut Bar, Medifast Hot Cocoa, Coffee (Brewed From Grounds) , Emerald Natural Almonds 100 Calorie Pack. more...

1474 kcal

Exercise: Resting - 19 hours and 12 minutes, Sleeping - 4 hours and 48 minutes. more...

steady weight

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Jedimom2's Journal, 28 Oct 13

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Jedimom2's Weight History