Weigh In record (no journal entry) for 16 September 2020
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49.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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91 kcal
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Fat: 4.75g | Prot: 1.08g | Carbs: 13.94g.
Snacks/Other: Ellenka Fiber Creme, Labu Dimasak. more...
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Losing 0.6 kg a Week
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