Weigh In record (no journal entry) for 28 October 2013
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60 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1593 kcal
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Fat: 37.42g | Prot: 55.73g | Carbs: 257.36g.
Lunch: Pommes (sans Peau), Pâtes (Cuites). Dinner: Pommes (sans Peau), Gerblé Pain d'épices, Gerblé Spéculos, Bjorg Galette de Riz Chocolat Noir, Gerblé Galette au Germe de Blé, Gerblé Biscuit Complet au Germe de Ble, Sveltesse Ferme et Fondant Saveur Vanille, Bjorg Galettes de Maïs, Cassegrain Haricots Verts Extra-Fins, Iglo Grillade Océane, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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2745 kcal
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Exercise:
Housework - 1 hour, Step - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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Losing 1.1 kg a Week
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Ptitequiche's Weight History
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