Weigh In record (no journal entry) for 16 September 2020
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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424 kcal
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Fat: 17.42g | Prot: 29.57g | Carbs: 38.89g.
Breakfast: Вареное Яйцо. Lunch: Гуляш из Курицы, Гречка Отварная, Компот без Сахара. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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