Weigh In record (no journal entry) for 16 September 2020
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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859 kcal
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Fat: 49.31g | Prot: 50.44g | Carbs: 64.34g.
Breakfast: Достаевский Летний Салат, Чай с Сахаром, Верный Сосиска в Тесте. Lunch: Куриные Котлеты в Духовке. Dinner: Капуста Тушеная. more...
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Gaining 1.4 kg a Week
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Kipish0707's Weight History
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