Weigh In record (no journal entry) for 16 September 2020
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50 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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650 kcal
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Fat: 13.81g | Prot: 19.50g | Carbs: 117.83g.
Lunch: 오이소박이, 양배추찜, 밥. Snacks/Other: 삶은 계란, 떡볶이, 마카롱, 찐단호박. more...
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Losing 0.7 kg a Week
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