Weigh In record (no journal entry) for 17 August 2020
|
88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 65.00g | Prot: 93.21g | Carbs: 136.01g.
Dinner: Beste Ernte Kaisergemüse, Barilla Lasagneplatten, Edeka Gratinkäse , Milbona Creme Leicht Kräuter, Kania Fix für Lasagne , Next Level Meat Veganes Hack. Snacks/Other: Zucker, Ja! Kaffee-Weißer, Instantkaffee (aus Pulver zubereitet). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|