Weigh In record (no journal entry) for 16 September 2020
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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699 kcal
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Fat: 26.41g | Prot: 25.25g | Carbs: 97.28g.
Breakfast: Banana, Oatsy Oatmeal Rolled Oats. Lunch: Indonesian Fried Milkfish. Snacks/Other: Indonesian Cassava Chips, Banana. more...
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Losing 1.8 kg a Week
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fvckdiet's Weight History
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