damfig's Journal, 15 Sep 20

Testing ability to post pics. This is just some hibiscus tea..it helps with reducing high blood pressure.

View Diet Calendar, 15 September 2020:
1295 kcal Fat: 49.54g | Prot: 59.57g | Carbs: 144.95g.   Breakfast: Chobani Flip S'more S'mores. Lunch: Kraft 3 Cheese Pizza Shredded Cheese, Sugardale Pepperoni Slices, Contadina Pizza Squeeze Pizza Sauce, Mama Mary's Traditional Pizza Crust. Dinner: Kroger New York Strip Steak, Bertolli Creamy Alfredo Sauce, Fettuccine. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
2600 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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