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Bora jantat
View Diet Calendar, 15 September 2020:
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569 kcal
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Fat: 15.08g | Prot: 69.63g | Carbs: 39.37g.
Breakfast: Café, Queijo Branco. Lunch: Peixe, Tomates, Pepino (Descascado). Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Chá de Hibisco, Batavo Iogurte Grego Morango Pense Zero. more...
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1773 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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simonemichele2010's Weight History
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