Weigh In record (no journal entry) for 15 September 2020
|
135.4 kg
Lost so far: 2.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
480 kcal
|
Fat: 16.82g | Prot: 70.33g | Carbs: 8.95g.
Dinner: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Alface Americana, Repolho Verde Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabraz's Weight History
|