Weigh In record (no journal entry) for 15 September 2020
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63.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1826 kcal
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Fat: 102.57g | Prot: 143.26g | Carbs: 86.79g.
Lunch: T&T Edamame , Costco Kimchi, Sunrise Firm Tofu. Dinner: Caesar Salad with Romaine, President's Choice Edamame, President's Choice Crumbled Goat's Milk Feta Cheese, Spinach , Ham (Whole, Cured, Roasted) , Egg. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts. more...
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Gaining 5.6 kg a Week
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Jihyun Lee's Weight History
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