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View Diet Calendar, 15 September 2020:
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740 kcal
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Fat: 31.69g | Prot: 21.49g | Carbs: 99.42g.
Breakfast: Parle Monaco Biscuits, Rusk, Tea with Milk and Sugar, Walnuts, Almonds . Lunch: Cucumber (Peeled) , Boiled Potato (Fat Added in Cooking), Sprouts. Dinner: Whole Milk, Haldiram's Makhana. more...
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 Comments
15 Sep 20 by member: anilsraj1
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Makhana rich in calcium, fibre, fat free
15 Sep 20 by member: jassi271986
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Looks delicious, I've never tasted this 😋
16 Sep 20 by member: anilsraj1
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jassi271986's Weight History
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