Weigh In record (no journal entry) for 28 October 2013
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80.2 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1128 kcal
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Fat: 51.48g | Prot: 58.62g | Carbs: 103.68g.
Breakfast: Panier de Yoplait 0%. Lunch: Pomme, Le Braisé Doré au Four. Dinner: Fondue de Poireaux A la Creme, Bâtonnets de Poulet, Tomate Farcie. Snacks/Other: Spéculos, Chocolat Lait Noisettes. more...
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Gaining 0.1 kg a Week
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